Hey Ya Chick!

If you’re reading this page, there’s a good chance you want to come under my wing and let me coach you into the best shape of your life.

Congratulations. You’re in the right place.

Over last 7 years I’ve helped Tonnes of women transform their bodies, get stronger and rebuild their body confidence.

No matter how guilty you feel right now I want to help!

You’re about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.

All you need to do is fill in the application form below, book in for a quick Action call and we’ll mutually agree whether, or not my coaching program is the right for you.

Look forward to chatting



Women who want to fall back in love with their bodies.

Women who want to grow their confidence and attract more of the opposite sex.

Ambitious women who understand the value of accountability and professional coaching.

Women that are Eager to Learn, Implement and Action.


Women who don’t commit and see things through

Women who think they know it all and aren’t coachable.

Drama Queens.

Women Who want a quick Fix

Here’s What My Clients Are Saying….

“Jo has really helped build up my confidence in the gym and also has a great holistic approach – giving advice on nutrition and general wellness too!

She did her research and understands your body and any limitations you might have to start with- and tailors everything for you.

I Now I feel like I am just the same as anyone else in the gym I and am capable of anything with the right guidance!”

Jayne Cartwright

“I have very much improved confidence its given me great focus and i have definitely also noticed a positive change in my mood. I feel fantastic and So happy”

Natalie Davies

“The biggest result training with Jo is feling more Confident in my own body and now knowing what I am Capable of”

Simona Lane

“Biggest result is defo not having my results driven by what’s on the scales. There’s so many other wins – I am learning so much, confidence in the gym especially in the weights section and most importantly it’s fun. I am no Excited to Train every Session!!”

Chloe Mace

“I Could see and feel the results. I was a size 6 again and i was getting compliments on how fit and good I look. I now feel less Tired at work, feel much happier having got my body confidence back”

Navdeep Bandhal

“Jo is an amazing personal trainer, and I’ve had many… Not only has Jo taught me about the different equipment and how to use it, she has also provided me with workout regimes that I can follow on my own. In addition, she has taught me the importance of positioning your body when working out to achieve the best results”

Lesley Morris


Step 1

Fill out the application form below. Then click submit.

Step 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

Step 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.  If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.

Yes. I Want To Transform My Body & Get In The Best Shape Of My Life!

search previous next tag category expand menu location phone mail time cart zoom edit close